Jim Dalrymple from The Loop, an excellent Apple blog site, recently made a couple of posts about his experience with the Apple Watch as a fitness device. Unlike most of us, Dalrymple had early access to the device, and has been using it for 10 months.
Health monitoring, diet, and fitness are very personal, so his experiences may or may not apply to you, but it’s clear that the health features of the Watch are very promising.
I’ve had mine now for about 10 days, and I am finding it much more useful than the Nike Fuelband and software. For one thing, it doesn’t look like some sort of house arrest bracelet. Plus the heart rate monitoring makes a huge difference in my awareness about how much ‘exercise’ I’m getting from my walks. The ‘stand up once an hour’ reminder is also very helpful. The gamification of this device is deeper in a lot of ways than that on the FuelBand, though the FuelBand achievements are more fun.